Pregnancy food guidance, with preparation and portion notes.
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These include high-mercury species to avoid during pregnancy. Tilefish guidance depends on where it was caught.
Read food guidanceThese include high-mercury species to avoid during pregnancy. Tilefish guidance depends on where it was caught.
Check labels, wash produce, prevent cross-contamination and cook foods thoroughly where required. Allergies and individual medical needs can change which foods are appropriate.
An editorial summary for general education, not an individual clinical assessment. Always follow your healthcare provider’s advice.
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Risk of harmful bacteria and parasites. Choose cooked rolls.
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Risk of listeria. Choose pasteurized versions.
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Risk of salmonella. Cook eggs until firm.
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