Frequently Asked Questions

Six questions filter a recipe collection by diet, ingredient exclusions and meal rhythm. The result contains seven days of meal ideas and a grocery list. It estimates recipe and daily nutrition from USDA reference foods and suggested portions. Optional food targets influence selection; adequacy is not guaranteed. Recipe images are AI illustrations, and the meal selection uses rules.

They are stored in this browser on this device, with no account or cloud sync. A saved plan includes your quiz answers. A new saved plan replaces the old one. Remove a plan or all saved data from My plan or Saved.

Yes. Download a PNG image, print the plan or download the grocery list as a text file. Open each meal for ingredient and preparation notes.

No. The website provides general food information and meal inspiration. It does not diagnose, treat symptoms, manage gestational diabetes or prescribe supplement doses. Your care team should set individual targets.

Yes. The planner filters recipes by your selected eating style and listed ingredient exclusions. Check ingredient labels and cross-contact risks yourself. The planner does not establish that a diet meets pregnancy nutrient requirements.

Check Get PregnaBite for current availability. Store links and a WeChat mini program entry will appear when configured. The free website tools work without an app download.

No. This website does not process payments, create accounts or sell subscriptions. Any future app offer will have its own terms.

The website currently focuses on pregnancy. Preconception and postpartum support are future directions, not current meal-planning modes.